Adding a little local honey to your diets may help prevent some allergies. The bees have been collecting pollen from plants in your specific area, the same pollen that is the culprit behind many allergies. Tiny doses of this pollen has the same effect as allergy shots, helping the body build immunity against pollen.Raw honey is honey that hasn't been heated or pasteurized, and it contains natural vitamins, enzymes, powerful antioxidants, and other important nutrients. Raw, local honey also contains a blend of local pollen, which can strengthen a person's immune system, and reduce pollen allergy symptoms.

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